WHERE TO BUY
Sold in health food stores and small supermarkets in NSW, Queensland, Victoria, South Australia, ACT and Western Australia.
Click here for a list of stockists
SUZY SPOON’S PRODUCTS ARE VEGAN, AUSTRALIAN MADE AND OWNED.
PRODUCT INFORMATION
- Serving size 123g (1/3 pack)
- 807kj (193cal)
- 5.4g protein
- 8.5g fat (0.8g saturated)
- 20.0g carbs
- 3.7g sugars
- 608mg sodium
- GLUTEN FREE
INGREDIENTS
Non GMO polenta (37%), yellow split peas (10%), brown rice (10%), sundried tomatoes (5%), miso (water, soybean, rice, salt) , potato, non GM canola oil, garlic, nutritional yeast, psyllium husks, basil.Sausage skins: plant based natural polysaccharidesAllergy Warning: Contains Soy.
More Info
This is a flavorful meatless sausage done right!
As more people adopt vegetarian and vegan diets, the demand rises for tasty meat alternatives that truly satisfy. This presents a challenge to food manufacturers – mimicking the texture, flavor and satisfaction of meat is no easy feat. However, Suzy Spoon’s new Vegetarian Butcher sausages rise to the occasion and deliver an exceptionally delicious meatless sausage.
Ingredients and Nutrition
The base of these sausages is made from polenta, giving them a wonderfully firm and juicy texture when cooked. They also contain sundried tomatoes, extra virgin olive oil, onions, basil, fennel seeds, oregano and thyme. The herb and spice blend provides a robust, savory flavor.
Nutritionally, the sausages are excellent sources of fiber and protein. Each sausage contains 7g of protein and 5g of dietary fiber. They are also packed with vitamins and minerals from the vegetables, including high levels of iron, potassium and vitamin C. With only 130 calories and 5g of fat per link, these are guilt-free sausages.
Taste and Texture
The genius of Suzy Spoon’s meatless sausages is how remarkably similar they are to pork sausages in terms of taste, aroma and texture. Biting into one, your brain tells you it’s meat because of the firm juiciness and savory umami flavor. The polenta gives the sausages a pleasantly coarse, meaty texture. The sundried tomatoes add delightful bursts of sweetness while the herbs and spices evoke breakfast sausage.
Grilled, pan-fried or baked, these sausages brown beautifully and smell incredible as they cook. The casing has a nice snap when you bite in. The smoky fennel seeds combined with the basil give these an authentic Italian flavor profile. Simply put, the taste delivers everything you could want from a well-made artisanal sausage.
Ease of Cooking and Serving
Suzy Spoon’s sausages couldn’t be easier to prepare. You can grill them, fry them or bake them in just 5-10 minutes for hot, ready-to-eat sausages. The pre-cooked links just need a quick sear to heat through and gain those grill marks. Try serving in a bun for a sandwich or slicing them up in pasta, soups or salads. You can feel good giving these to kids as well since they have a flavor kids love with no mystery meat ingredients.
In Summary
For vegetarians, vegans, and flexitarians who sometimes opt for meatless meals, Suzy Spoon has come up with a new staple product. These smartly crafted, great-tasting sausages deliver on all counts. They have an ingredient list using only natural foods you can recognize. Their texture and flavor rival high-end pork sausages. They are quick to cook and versatile to serve. And they provide a nutritious, low-calorie protein source from plants. This is a must-try product that could win over even the most loyal meat eater.